Posts filed under: Coping With Fear

Being small does not mean being helpless

Lately I have been learning from the birds that visit my yard. Today’s lesson came from a little titmouse that perched up high on the windiest and coldest day of......

When you feel like a shipwreck

On the days in which your thoughts and emotions plague you and you feel like a shipwreck and wonder about yourself and if you are ok… Remember this: Nothing within......

A Few Words About Fear

Informed care is a better motivator than fear....