Posts filed under: Being with difficult emotions, thoughts, and sensations

When Life Asks You to Walk on Water…Keep Stepping…

"You are not walking on the lake like Peter but on another sea..." --St. Augustine of Hippo...

When you feel like a shipwreck

On the days in which your thoughts and emotions plague you and you feel like a shipwreck and wonder about yourself and if you are ok… Remember this: Nothing within......