Kelly Verret brings a background that blends professional nursing (RN), Literature (BA), Spirituality(M.Div), her love of nature, and Focusing together with a spectrum of life experiences that enable her to walk with people in and across all of life’s situations. She has accompanied people internationally and locally through some of the most vulnerable times in their lives and has witnessed the power of Focusing to affirm, lift, and empower people to deepen their experience of their own unique and unfolding life journey, find fresh forward movement, and re-discover, tap into, and cultivate the creative capacity to direct their lives through the power of their own inner wisdom. It is said, “the edge of evolution is messy.” Kelly invites you to come sit with her at the unfolding and often messy and fuzzy edges of your life and experience the release and transformative insights that can happen when we pause and give safety and acceptance to all that arises within us about any life situation. She is also developing a program that blends Focusing with our daily experiences of nature and the world around us, writing, and contemplative photography, called: Haiku Focusing: Discovering the Poet’s Heart Within You.
The image above is a photo taken by my dear friend Özlem–it was taken in Turkey in a place where people tied their hopes and sorrows and prayers together–each one......
There is a state of being we can cultivate that makes us a sacred container of all that is living inside us and encounter these feelings, thoughts, memories, and images......
Mindfulness creates the internal environment that makes Focusing possible. But mindfulness alone will not bring you to the source of your own creativity, another step is needed. In mindfulness practices,......
How we approach the ways our difficult experiences are living within us can either stifle the parts of us that really need to be heard or allow them to feel......
‘If it still feels bad, it isn’t the last step,’ paraphrasing Gene Gendlin. This rings true for me. But we often give up too soon because it is uncomfortable to......